I’m a yoga instructor specializing in alignment-based Vinyasa. I teach a wide variety of classes for all levels, from powerful Vinyasa flow to gentle Hatha with a strong focus on alignment and creative, fluid sequencing. I’m also trained in Yoga for a Happy Back, which is a therapeutic style of yoga to create space and stability in the spine. My classes aim to cultivate radical awareness, openness, strength, and flexibility, peeling away the layers to reveal your most authentic self.
I’m a recent Atlanta transplant hailing from San Diego. I’m currently pursuing a Family Nurse Practitioner degree at Emory University and teach yoga. I’m a firm believer that yoga and medicine go hand-in-hand, and I’m thrilled to incorporate both realms in my teaching.
Check out my class schedule below to attend any one of my group classes. If you are interested in private yoga sessions, please go to the Private Sessions tab.
I am currently not teaching any public classes. Stay tuned!